Jaw Disorders

These disorders can cause pain, discomfort, difficulty chewing, and even affect speech in severe cases. Common symptoms include jaw pain, clicking or popping sounds when opening or closing the mouth, headaches, earaches, and jaw stiffness.

Physiotherapy plays a crucial role in managing and treating jaw disorders. Here’s how it can help:

Pain Relief

Physiotherapists use various techniques such as manual therapy, massage, and exercises to alleviate pain and discomfort associated with TMD. Manual therapy may involve gentle manipulation of the jaw joint and surrounding muscles to improve mobility and reduce muscle tension.

Joint Mobilisation

Restricted movement in the TMJ can contribute to TMD symptoms. Physiotherapists can perform specific joint mobilization techniques to improve the range of motion of the jaw joint, reducing stiffness and enhancing jaw function.

Muscle Relaxation

Muscle tension in the jaw and neck often exacerbates TMD symptoms. Physiotherapists can teach relaxation techniques and provide exercises to stretch and strengthen the muscles involved, promoting relaxation and reducing pain.

Posture Correction

Poor posture can contribute to jaw misalignment and muscle tension. Physiotherapists assess posture and may recommend ergonomic changes or exercises to improve alignment and reduce strain on the jaw and neck muscles.

Education and Behaviour Modification

Understanding factors that contribute to TMD, such as teeth grinding (bruxism) or jaw clenching, is crucial. Physiotherapists educate patients on proper jaw mechanics, ergonomic habits, and stress management techniques to minimize symptoms and prevent recurrence.

Customised Exercise Programs

Therapeutic exercises tailored to the individual’s needs can improve jaw stability, coordination, and strength. These exercises may include gentle stretches, progressive muscle relaxation techniques, and strengthening exercises for the jaw muscles.

Collaboration with Dentists and Doctors

Physiotherapists often work closely with dentists, oral surgeons, and other healthcare providers to ensure comprehensive care for individuals with TMD. This interdisciplinary approach helps address underlying causes and manage symptoms effectively.

Here at Aplus Physio we aim to restore normal jaw function, reduce pain, and improve quality of life for individuals with jaw disorders. By addressing both the symptoms and underlying causes of TMD, physiotherapists play a crucial role in helping individuals achieve long-term relief and improved jaw health.